| |
|
|
|
 |
|
Total Body Transformations
|
|
|
 |
| |
Ada
“Jerremy, this morning I was amazed at how I felt and how I looked in the mirror. This has changed my life so significantly because I have the strength and stamina to do things I've never been able to do. You are an extraordinary trainer. You know your stuff and you provide the emotional, psychological, and spiritual support which I personally need to keep going. I feel the nutritional changes I am learning at now will be permanent because it's not just a "diet." It's a way of living to be healthy. My experience with your program has strengthened my muscles and my knees feel fine. My legs and joints feel stronger. My back usually is a little tired at the end of the day and mostly I'd go home and flop on the couch. Now my back and front muscles are stronger and my back doesn't ache. My shoulders drooped a little and I didn't like it. Now I feel muscles in my shoulders and posture has improved. People who know me have commented on the changes. I'm still learning, of course. But I really like this new me. Did I mention that I'll be 70 next month?”
Ada Meyers
70 years old
Elemenary School Teacher
Houston, TX
|
|
|
|
|
|
 |
|
|
|
|
|
|
|