Do you think having a fitness coach is beyond your reach?

Then let us show you how our Semi-Private program makes personal fitness affordable and fun. Train with your friend at home, work or at our studio.

Semi-Private training differs from group training in that each client is provided with an individualized program (not a one-size—fits—all group workout) that you perform while being monitored by one of our expert fitness coaches. Clients are worked into the group at 20 minute intervals throughout a training period, which gives our coaches the time to devote some individual attention to each participant.

This method is efficient, effective and structured to meet your goals.